Does clutter make you anxious? It makes me feel constantly unsettled while piles of junk sit around and stare at me, daring me to get rid of them. Also, I am getting ready to move next month and I dread the thought of packing all the stuff I’ve accumulated while I’ve lived here.
I love SeaChange and the wonderful monthly modules for creating better habits and improving your life. I decided to look back to the module from July 2014 and challenge myself to spend a month getting rid of the crap in my life. I’m picturing the end result being very therapeutic.
What does this mean? I will periodically document the process of clearing out different aspects of my life (physical space, digital space, schedule) and observe any differences I notice in how I feel. First step: spend 15 minutes cleaning out a small space of my home each day for a week.
Anyone else in?